Posted inHealth & Beauty Sports
Beyond a Sticky Surface: a Yoga Mat Defines Your Space
When I ask people who just started practising yoga what the mat serves for, their answers are always so funny: “not to lay on the filthy floor” , “so my butt doesn’t hurt from sitting on a solid surface” and similar answers that are logical, but not the main point of owning a yoga mat. But it’s okay, I don’t get upset about it; most of the people who think like this about the yoga mat are beginners in the world of yoga and meditation, so this can only count as a thing to laugh at later. However, it would be good to be familiarized with some basic facts before you decide to buy a yoga mat.