Obesity today has become an important health issue and the most frightening thing about it is the fact that it continues to grow at an alarming rate. One of the many ways to fight with this condition is to start eating right and exercise regularly. Also, quantity and quality of sleep is important as people… Continue reading Our Tips To Fight Obesity With Better Sleep Habits And CPAP Care
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Our Tips To Avoid Loud Snoring
Snoring is caused by collapsed soft tissue which is an obstruction to the free flow of air in nose and mouth area. When a person falls into a deep sleep, the tongue relaxes on the soft tissues, narrows the respiratory hole and when air goes in and out of the hole, it makes the tissues… Continue reading Our Tips To Avoid Loud Snoring