office desks

Most of us will spend the majority of their life sitting in an office. And although you may feel comfortable at first, over time this can wreak havoc on your body. Back and neck pain, Carpal Tunnel syndrome, tendon strains are just some of the most common muskuloskeletal problems caused by a badly designed office. However, all these issues can be easily prevented if the office is fitted out with the right ergonomics equipment and supplies. With that being said, here are some tips on how to make your office more ergonomically correct.